Classes + Training

PERSONAL TRAINING

Personalized sessions to meet your goals whether that means improving range in mobility, non-competitive boxing lessons, or training specific to your sport

GROUP BOXING CLASS

Come join us for a fun and intense workout based on the sport of boxing! Bring your smile and enthusiasm: We like to have fun!

Classes are Saturdays @ 9:30-10:30 A.M. Drop-ins $20; Monthly $50

COMPETITIVE BOXING

Becoming a competitive boxer is a long-term commitment for both the boxer and coach that requires patience, discipline, and conditioning, and can be highly rewarding. Please see the Coaching page for more details.

SELF-DEFENSE COURSE

We offer group self-defense classes for women, LGBTQIA+ and other vulnerable groups. Learn practical and common sense skills that are intuitive and do not require extensive training. Single session and class series available.

YOUTH BOXING CLUB

A membership-based program for kids ages 8 to 17 to learn the skill and art of boxing with classes weekly. Price is age dependent. See the Youth Boxing page for more information and to sign up.