ADK Boxing & Fitness
Experience Fitness Differently
WE ARE NOT YOUR TYPICAL FITNESS CENTER.
We approach fitness from the perspective that where you exercise is just as important as how you exercise.
Plus, we are the only USA Boxing-Sanctioned Boxing Club and certified USA Boxing Coach in the Adirondacks!
Navigate through our site to learn more about what we do, or feel free to contact us for more information!
Our Services
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Are you serious about learning boxing? ADK Boxing Club is the only club in the region sanctioned by USA Boxing - the national governing body for amateur & Olympic-style boxing. Coach Greg is a Silver Level Boxing Coach certified through USA Boxing.
Even though boxing is an individual sport, the club is a community of people who share a common goal: to be better than we were yesterday, and express that through boxing.
Prefer one-on-one training experience? sign up for Individual Boxing Lessons here.
Do you have what it takes?
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Work with a highly qualified trainer who can help you get where you want to be - whether it’s someone to motivate and hold you accountable, better functional mobility, sport-specific strength & conditioning or something in between! See Training page for more information.
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Practical, empowering, real-world self defense training for women and vulnerable groups. We show you how to defend yourself in real situations using simple but effective techniques. See Classes page for more information.
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Boxing Fitness: A fun and intense workout based on the moves and exercises real boxers use! Get ready to laugh and burn some calories!
Functional Mobility, Body Awareness and Movement: Become more aware of your body and understand the principles of neural connectivity to make your body move efficiently, correct bad posture and help you become pain-free.
Lunch and Burn: Need to get in a good, hard workout at lunch, and still have time to eat? This class is for you!
See Classes page for more information.
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Want to do your workout, meditation, or other wellness discipline done in private, with your partner or a group of friends? Want to host a social hour while working out? You can reserve a block of time at the center!*
Please see Private Bookings page here for more information. Private Bookings will be available in October 2024!
*Time slots are limited
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Basic Membership:
This membership gives you access the center if you plan to regularly attend our Fitness Classes, for Personal Training, or Private Boxing Lessons.
Youth Boxing Membership:
Boxing lessons and training for Ages 6 - 18 with a USA Boxing Silver Level Coach. We have session three times per week: Monday and Wednesdays at 4:00pm, and Saturdays at 10:30am. All Youth Boxing members must have a USA Boxing Membership to train. A Basic Membership is NOT required.
Boxing Fitness Membership:
This membership is for those who plan to regularly attend our fun and invigorating Boxing Fitness Classes and related activities. A Basic Membership is NOT required.
ADK Boxing Club Membership:
ADK Boxing Club for Ages 18 and over, is a USA Boxing-sanctioned club dedicated to teaching the art and sport of boxing from the fundamentals to competitive level training.* A Basic Membership is NOT required.
*All adult Boxing Club members wishing to spar must have a USA Boxing Athlete Membership. Sign up here
USA Boxing is the governing body for all amateur Olympic-style boxing in the United States. ADK Boxing Club is a member of USA Boxing, which provides injury protection for members and liability protection to the club, and allows us to hold a sanctioned boxing tournament.
Personal Training
$65 per Session - In House - or - $80 per session - In Home
Strength & Conditioning
$65 per Session
Functional Mobility
$50 per Session
Boxing
ADK Boxing Club Membership
$85 per Month
Mondays & Wednesdays @ 5:30pm; Saturdays @ 10:30am
Youth Boxing Program
Ages 6 to 18
$75 per Month
Mondays & Wednesdays @ 4:00pm - 5:30pm; Saturdays @ 10:30am
Boxing Fitness Membership
$65 per Month
Thursdays @ 6:00pm - 7:00pm; Saturdays @ 9:30am